Episode 011– The Transformative Power of Dance with Eva Marta

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In this episode of Strip Journey, I talk to Eva Marta, a ballet artist from Latvia now based in Dresden, Germany. Eva shares her journey from gymnastics to ballet, inspired by renowned Russian ballet teachers, and her subsequent embrace of the Frame Up dance style. Now a dance teacher and community builder, Eva discusses the emotional healing and self-discovery her students experience through dance. The conversation highlights the importance of improvisation and emotional expression, the mental strength required in dance, and Eva’s approach to choreography. Tune in for insights into Eva's teaching methods in her community, 'Suspiria,' and learn about her recent projects, including a year-long emotional exploration program.

Eva’s Instagram: https://www.instagram.com/suspiria.em

0:32 Eva's Dance Journey

02:50 Discovering Frame Up

04:12 Teaching in Dresden

05:09 Suspiria: A Personal and Community Project

07:03 Teaching Philosophy and Techniques

09:47 Upcoming Convention and Future Plans

13:05 Dance Style and Ballet Influence

17:10 Creating Choreography Through Improvisation

18:07 Advice for Aspiring Dancers

19:49 Dance Icons and Inspirations

21:45 Self-Taught Dance Journey

22:30 Memorable Dance Projects

28:52 Monthly Emotional Dance Challenge

30:00 Motivation and Self-Expression